Green Beret Can
Packaged product Vegetables Mac’s
Green Beret Can contains 47 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 40% from alcohol and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Alcohol 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1 gin the lowest quarter of vegetables (median 2 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 5 g |
|---|
Product details
- Brand
- Mac’s
- Barcode
- 9420060504446
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach à la crème, surgelée / met room, diepvries / mit Sahne, tiefgefroren All Seasons | 47 | 1.9 g | 2.5 g | 2.7 g |
| Pickled Mexican Style Red Onions Asda | 47 | 1.3 g | 10.7 g | 0.33 g |
| Potatis och broccolisoppa Blå Band | 47 | 1.5 g | 5.6 g | 1.9 g |
| Farmhouse Vegetable Mug of Soup | 47 | 0.53 g | 5.6 g | 2.4 g |
| Sliced Napa Cabbage Kimchi Jongga | 47 | 0 g | 11.5 g | 0 g |
| Whole Kernal Corn California Harvest | 47 | 2.3 g | 9.4 g | 0 g |
| Whole Kernal Corn California Healthy Harvest | 47 | 2.3 g | 9.4 g | 0 g |
| Tomato Salsa Clara Ole | 47 | 0 g | 9.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Beret Can?
100 g of Green Beret Can has 47 kcal.
How much protein is in Green Beret Can?
Green Beret Can contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Green Beret Can?
Green Beret Can has 11.9 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Beret Can?
Green Beret Can contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9420060504446. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.