Green Beans
Packaged product Beans and Legumes H-E-B
Green Beans contains 33 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (29 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for beans and legumes (median 1.6 g)
- Sugars2.7 gin the top quarter of beans and legumes (median 2.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 5.9 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220176083
- Quantity
- 12 oz
- Category
- Green beans
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sperziebonen Gebroken Albert Heijn | 33 | 2 g | 4 g | 0.1 g |
| Prinzessbohnen Eismann | 33 | 2 g | 3.7 g | 0.1 g |
| Haricots verts très fins GREEN | 33 | 2 g | 3.7 g | 0.5 g |
| Haricots verts extra-fin Thiriet | 33 | 2 g | 3.7 g | 0.001 g |
| Haricots Verts Très Fins Eco+ | 34 | 1.8 g | 5.1 g | 0 g |
| Sliced green beans Edgell | 34 | 1.7 g | 4.4 g | 0.4 g |
| Haricots verts extra-fins Argel | 34 | 1.9 g | 3.9 g | 0.5 g |
| Haricots verts extra fins Juste à réchauffer d'aucy 750g D'aucy | 34 | 2 g | 4.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Beans?
100 g of Green Beans has 33 kcal.
How much protein is in Green Beans?
Green Beans contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 1.6 g).
How many carbs are in Green Beans?
Green Beans has 6.7 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Beans?
Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Green Beans?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220176083. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.