Green Beans

Packaged product Beans and Legumes Glory Foods

Green Beans contains 75 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 90 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
0.83 gprotein
17.5 gcarbohydrates
0.42 gfat
90kcal in serving, 0.5 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 0.42 g 0.5%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 467 mg 20%
Total carbohydrates L 17.5 g 6%
Dietary fiber L 1.7 g 6%
Total sugars L 15 g
Added sugars L 12.5 g 25%
Protein L 0.83 g 2%
Vitamin D L 0 µg0%
Calcium L 25 mg2%
Iron L 0.42 mg2%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 91%Fat: 5%75kcal / 100 g
  • Protein 4%
  • Carbohydrates 91%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein0.83 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber1.7 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars15 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat0.42 gbelow the median for beans and legumes (median 2.7 g)
  • Sodium467 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glory Foods
Barcode
0736393702169
Label serving
0.5 cup (120 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Legumes Grillés Uncle Yanis 75 0 g 12.5 g 1.8 g
Clear Protein Peach Bulk 75 18 g 0.5 g 0.1 g
Fava Beans, Tahini Damasgate 75 5.5 g 5.8 g 3.1 g
Lima Beans Ferma 75 5.8 g 15 g 0.33 g
Kefir with Chia Seeds Peach & Apricot Centra 75 3.2 g 12 g 1.5 g
Traditional Refried Beans Old El Paso 75 4.2 g 11.7 g 1.3 g
Variety Pack (Big Pear, Big Strawberry) Materne 75 0 g 16.7 g 0 g
Plant-Based Vanilla Bean Protein Powder Orgain Organic Protein 75 11 g 7.5 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0736393702169. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Beans?

100 g of Green Beans has 75 kcal. Serving, 0.5 cup, 120 g (120 g): about 90 kcal.

How much protein is in Green Beans?

Green Beans contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 120 g (120 g). About 4% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Green Beans?

Green Beans has 17.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Beans?

Green Beans contains 0.42 g of fat per 100 g.

How much sodium is in Green Beans?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.