Greek Yogurt Vanilla

Packaged product Dairy and Eggs Tillamook

Greek Yogurt Vanilla contains 100 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 170 kcal.

Roughly 44% of its calories come from carbohydrates, with 37% from protein and 18% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Greek Yogurt Vanilla by Tillamook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
9.4 gprotein
11.2 gcarbohydrates
2.1 gfat
170kcal in serving, 0.75 cup, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2.1 g 3%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 26 mg 1%
Total carbohydrates L 11.2 g 4%
Dietary fiber L 0 g 0%
Total sugars L 8.8 g
Added sugars L 6.5 g 13%
Protein L 9.4 g 19%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 65 mg5%
Iron L 0 mg0%
Potassium L 106 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 44%Fat: 18%100kcal / 100 g
  • Protein 37%
  • Carbohydrates 44%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium2%Vitamin D0%Choline0%Iron0%

Nutritional insights

  • Protein9.4 gin the top quarter of dairy and eggs (median 6.7 g)
  • Sugars8.8 gabove the median for dairy and eggs (median 7.5 g)
  • Fat2.1 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat1.2 gbelow the median for dairy and eggs (median 2 g)
  • Sodium26 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94.1 kcal100 kcal
Protein 9.4 g9.4 g
Carbohydrates 10 g11.2 g
Fat 2.1 g2.1 g
Fiber 0 g0 g
Sugars 8.2 g8.8 g
Sodium 23.5 mg26 mg

Product details

Brand
Tillamook
Barcode
0072830444187
Label serving
0.75 cup (170 g)
Category
Greek-style yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized nonfat milk and cream, water, sugar, natural flavor, cornstarch, guar gum, vanilla beans, citric acid, annatto (color), turmeric (color), live active cultures (s. thermophilus, bifidobacterium sp., b. lactis, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. bulgaricus).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

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Strawberry whole milk greek yogurt, strawberry Maple Hill Creamery 100 7.3 g 11.3 g 3.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2448534. License: CC0 1.0 (U.S. public domain). Source record dated October 8, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0072830444187. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Yogurt Vanilla?

100 g of Greek Yogurt Vanilla has 100 kcal. Serving, 0.75 cup, 170 g (170 g): about 170 kcal.

How much protein is in Greek Yogurt Vanilla?

Greek Yogurt Vanilla contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 16 g in serving, 0.75 cup, 170 g (170 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Greek Yogurt Vanilla?

Greek Yogurt Vanilla has 11.2 g of total carbohydrates per 100 g, including 0 g of fiber and 8.8 g of sugars.

How much fat is in Greek Yogurt Vanilla?

Greek Yogurt Vanilla contains 2.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Greek Yogurt Vanilla?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.