Greek Yogurt Vanilla
Packaged product Dairy and Eggs Oikos
Greek Yogurt Vanilla contains 74 kcal per 100 g. A serving, 0.5 cup, 175 g (175 g) provides about 130 kcal.
Roughly 53% of its calories come from protein, with 47% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.29 g | 1% |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 129 mg | 10% |
| Iron L | 0.057 mg | 0.3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 172 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars7.4 gbelow the median for dairy and eggs (median 7.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0.29 gbelow the median for dairy and eggs (median 2 g)
- Sodium70 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Oikos
- Barcode
- 0056800630954
- Label serving
- 0.5 cup (175 g)
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (skim milk, active bacterial cultures), Vanilla preparation (water, cane sugar, corn starch, natural vanilla flavour, locust bean gum, lemon juice concentrate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain yogurt Olympic Dairy | 74 | 9.1 g | 4 g | 2.3 g |
| yogourt grec noix de coco oikos Danone | 74 | 8.6 g | 10.3 g | 0.29 g |
| Yogourt grec fraises framboises Oikos | 74 | 9.7 g | 8.6 g | 0 g |
| Yogourt grec Liberté | 74 | 8 g | 10.9 g | 0 g |
| Yogur griego 0% sirtaki de citricos Casa Grande de Xanceda | 74 | 4.2 g | 13.6 g | 0.35 g |
| Apricot Greek yoghurt Fresh n Fruity | 74 | 5.5 g | 7.1 g | 2.6 g |
| Yogurt QUILLAYES | 74 | 9.5 g | 3.5 g | 2.5 g |
| Greek Yogurt + Chia The Epic Seed | 74 | 8.8 g | 8.2 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt Vanilla?
100 g of Greek Yogurt Vanilla has 74 kcal. Serving, 0.5 cup, 175 g (175 g): about 130 kcal.
How much protein is in Greek Yogurt Vanilla?
Greek Yogurt Vanilla contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 17 g in serving, 0.5 cup, 175 g (175 g). About 53% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).
How many carbs are in Greek Yogurt Vanilla?
Greek Yogurt Vanilla has 8.6 g of total carbohydrates per 100 g, including 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Yogurt Vanilla?
Greek Yogurt Vanilla contains 0 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
How much sodium is in Greek Yogurt Vanilla?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800630954. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.