Greek Yogurt Vanilla
Packaged product Dairy and Eggs Chobani
Greek Yogurt Vanilla contains 72 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 123 kcal.
Roughly 55% of its calories come from carbohydrates, with 45% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.9 mg | 2% |
| Sodium L | 36.1 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 7.8 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 11.5 mg | 3% |
| Phosphorus L | 97.9 mg | 8% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.006 mg | 0.2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 24 µg | 16% |
| Chloride L | 98.9 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gabove the median for dairy and eggs (median 6.7 g)
- Fiber0.56 gabove the median for dairy and eggs (median 0 g)
- Sugars7.8 gbelow the median for dairy and eggs (median 7.8 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium36.1 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
- Water89.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.046 g |
|---|---|
| Polyunsaturated fat L | 0.006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.001 g |
| Linoleic acid (omega-6, 18:2) L | 0.004 g |
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (2)
| Water L | 89.8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57.3 kcal | 72.2 kcal |
| Protein | 8.2 g | 7.8 g |
| Carbohydrates | 10 g | 9.4 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0.56 g |
| Sugars | 9.4 g | 7.8 g |
| Sodium | 35.3 mg | 36.1 mg |
Product details
- Brand
- Chobani
- Barcode
- 0894700010144
- Quantity
- 32 oz
- Label serving
- 0.75 cup (170 g)
- Category
- Greek-style yogurts
- Packaging
- en:pet-lid,en:pp-tub
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Strained Yoghurt 1.5% Nounou | 72 | 10.3 g | 4.3 g | 1.5 g |
| Yogurt Greco Altoproteico | 72 | 11.6 g | 13.5 g | 0 g |
| Yogurt Viod | 72 | 8.5 g | 5 g | 2 g |
| High Protein Blueberry milk product LIDL | 72 | 10 g | 7.4 g | 0.3 g |
| Yogurt greco magro al caffè Selex | 72 | 5.9 g | 12 g | 0 g |
| Στραγγιστό 1.5% NOYNOY | 72 | 10.3 g | 4.3 g | 1.5 g |
| Yogurt greco Despar | 72 | 9.5 g | 3.9 g | 2 g |
| Total 0% Fat FAGE | 72 | 8.8 g | 9.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt Vanilla?
100 g of Greek Yogurt Vanilla has 72 kcal. Serving, 0.75 cup, 170 g (170 g): about 123 kcal.
How much protein is in Greek Yogurt Vanilla?
Greek Yogurt Vanilla contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 13.2 g in serving, 0.75 cup, 170 g (170 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).
How many carbs are in Greek Yogurt Vanilla?
Greek Yogurt Vanilla has 9.4 g of total carbohydrates per 100 g, including 0.56 g of fiber and 7.8 g of sugars.
How much fat is in Greek Yogurt Vanilla?
Greek Yogurt Vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Greek Yogurt Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Yogurt Vanilla?
100 g contains 36.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757688. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0894700010144. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.