Greek Yogurt
Packaged product Dairy and Eggs TESCO finest
Greek Yogurt contains 122 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 122 kcal.
Roughly 70% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 11%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars3.3 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat10.3 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat7.2 gin the top quarter of dairy and eggs (median 2 g)
- Sodium72 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO finest
- Barcode
- 5063445791471
- Quantity
- 1kg
- Label serving
- 1 portion (100 g)
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Greek natural yogurt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sahnejoghurt Pur nach griechischer Art Gutes Land | 122 | 4 g | 3.9 g | 10 g |
| Greek yogurt Kalimnos | 122 | 3.5 g | 2.5 g | 10 g |
| Iogurte grego Kaufland Sahne-Joghurt nach griechischer Art K-Classic | 122 | 4.2 g | 3.8 g | 10 g |
| Sahnejoghurt, Griechische Art Landora | 122 | 4.2 g | 3.8 g | 10 g |
| Kreeka kohupiima-krem Alma | 122 | 6 g | 13.2 g | 5 g |
| Yaourt à la grecque Carrefour | 122 | 2.2 g | 13 g | 6.9 g |
| grčki tip jogurta Dukat | 122 | 3.9 g | 4.5 g | 9.6 g |
| Yogos Nature Yogos | 122 | 4.4 g | 3.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063445791471. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.