Greek Yogurt narural 150
Packaged product Dairy and Eggs Bulla
Greek Yogurt narural 150 contains 131 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 131 kcal.
Roughly 65% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Protein L | 4.9 g | 10% |
| Calcium L | 169 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 20%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gabove the median for dairy and eggs (median 3.8 g)
- Sugars5.5 gbelow the median for dairy and eggs (median 9.7 g)
- Fat9.5 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat6.8 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium50 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Blueberry yogurt La Fermiere | 131 | 2.5 g | 15 g | 6.9 g |
| Organic Freeze-Dried Strawberry & Banana Yogurt Bites Good & Gather | 131 | 9.9 g | 20 g | 1.1 g |
| Thick & Creamy Mango & Passionfruit Dairy Farmers | 131 | 5.1 g | 14.8 g | 5.6 g |
| Joghurt Götterfrucht Griechischer Art Milbona | 131 | 2.8 g | 13.4 g | 7.3 g |
| Yoghurt crisp Milsani | 131 | 3.9 g | 16 g | 5.3 g |
| Yaourt à la grecque straciatella Alsace lait | 131 | 2.9 g | 13 g | 7.5 g |
| Yogur fruta del dragón Smooy | 131 | 3.9 g | 24.1 g | 1.4 g |
| Dino-Eier Karli Kugelblitz | 131 | 4.1 g | 17.4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310161007840. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.