Greek Yogurt
Packaged product Dairy and Eggs Hahn
Data check: the calories do not match the protein, carbohydrate and fat values, sugars are higher than total carbohydrates and saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Greek Yogurt contains 171 kcal per 100 g. A serving, 1 cup, 170 g (170 g) provides about 291 kcal.
Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 5.3 g | 26% |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 79.4 mg | 3% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.4 g | |
| Added sugars L | 8.8 g | 18% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.059 µg | 0.3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 159 mg | 12% |
| Iron L | 0.059 mg | 0.3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 206 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 49%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars19.4 gin the top quarter of dairy and eggs (median 7.8 g)
- Fat4.7 gabove the median for dairy and eggs (median 3 g)
- Saturated fat5.3 gin the top quarter of dairy and eggs (median 2 g)
- Sodium79.4 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 171 kcal |
| Protein | 4.1 g | 4.7 g |
| Carbohydrates | 14.7 g | 14.7 g |
| Fat | 4.1 g | 4.7 g |
| Fiber | n/a | 0 g |
| Sugars | 13.5 g | 19.4 g |
| Sodium | 64.7 mg | 79.4 mg |
Product details
- Brand
- Hahn
- Barcode
- 0078355570110
- Quantity
- 32 oz
- Label serving
- 1 cup (170 g)
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur estilo griego stracciatella Hacendado | 171 | 3.4 g | 14.5 g | 10.6 g |
| Oikos stracciatella Danone | 171 | 3.2 g | 17 g | 10 g |
| Greek Style Dairy Free Coconut Yoghurt COYO | 171 | 1 g | 6 g | 16 g |
| Yogur Griego Stracciatella DANONE S.A. | 172 | 2.9 g | 17.5 g | 10 g |
| Yaourt à la Grecque Luxlait | 172 | 3.7 g | 16.6 g | 10 g |
| Oikos Pro Strawberry-Banana Oikos | 170 | 24 g | 13 g | 2.5 g |
| Greek Frozen Yogurt Open Nature | 173 | 6.7 g | 25 g | 4.3 g |
| Yogurt Griego Fresa Cremigurt cremigurt | 173 | 9 g | 13.3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 171 kcal. Serving, 1 cup, 170 g (170 g): about 291 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 1 cup, 170 g (170 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 14.7 g of total carbohydrates per 100 g, including 0 g of fiber and 19.4 g of sugars.
How much fat is in Greek Yogurt?
Greek Yogurt contains 4.7 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Greek Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Yogurt?
100 g contains 79.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2755454. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0078355570110. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 55/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.