Greek Yogurt
Packaged product Dairy and Eggs Chobani
Greek Yogurt contains 100 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 150 kcal.
Roughly 52% of its calories come from carbohydrates, with 30% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 10.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 20.1 µg | 2% |
| Vitamin C L | 3.2 mg | 4% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 52%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for dairy and eggs (median 6.7 g)
- Fiber0.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars10.7 gabove the median for dairy and eggs (median 7.8 g)
- Fat2 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.3 gbelow the median for dairy and eggs (median 2 g)
- Sodium37 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 67 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 12.7 g | 12.7 g |
| Fat | 2 g | 2 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 10.7 g | 10.7 g |
| Sodium | 37 mg | 37 mg |
Product details
- Brand
- Chobani
- Barcode
- 0818290014535
- Label serving
- 1 CONTAINER (150 g)
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane juice, strawberries, bananas, pectin, natural flavor, locust bean gum, fruit and vegetable juice concentrate (for color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Greek Yogurt Danone | 100 | 8 g | 10 g | 1.5 g |
| Greek Yogurt Maple Hill Creamery | 100 | 7.3 g | 8.7 g | 4 g |
| Greek strained lowfat yogurt Open Nature | 100 | 8 g | 13.3 g | 1.7 g |
| Greek yogurt coffee & mocha Target Stores | 100 | 8 g | 12 g | 2 g |
| Strawberry whole milk greek yogurt, strawberry Maple Hill Creamery | 100 | 7.3 g | 11.3 g | 3.3 g |
| Key Lime Whole Milk Greek Yogurt Friendly Farms | 100 | 7.3 g | 11.3 g | 3.3 g |
| Total greek yogurt with peach Fage | 100 | 7.3 g | 8.7 g | 4 g |
| Greek strained yogurt with blueberry Fage | 100 | 7.3 g | 12 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Yogurt?
100 g of Greek Yogurt has 100 kcal. Serving, 1 container, 150 g (150 g): about 150 kcal.
How much protein is in Greek Yogurt?
Greek Yogurt contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 1 container, 150 g (150 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).
How many carbs are in Greek Yogurt?
Greek Yogurt has 12.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 10.7 g of sugars.
How much fat is in Greek Yogurt?
Greek Yogurt contains 2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Greek Yogurt?
100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894236. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0818290014535. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.