How many calories are in Greek yogurt bars?

100 g of Greek yogurt bars has 154 kcal. Serving, 65.0 g (65 g): about 100 kcal.

How much protein is in Greek yogurt bars?

Greek yogurt bars contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 65.0 g (65 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Greek yogurt bars?

Greek yogurt bars has 27.7 g of total carbohydrates per 100 g, including 24.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek yogurt bars?

Greek yogurt bars contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek yogurt bars

Packaged product Dairy and Eggs Yasso

Greek yogurt bars contains 154 kcal per 100 g. A serving, 65.0 g (65 g) provides about 100 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g

6.2 gprotein

27.7 gcarbohydrates

1.5 gfat

100kcal in serving, 65.0 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	154 kcal
Total fat L	1.5 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	27.7 g	10%
Dietary fiber	not reported
Total sugars L	24.6 g
Added sugars L	12.3 g	25%
Protein L	6.2 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 74%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.2 gbelow the median for dairy and eggs (median 8 g)
Sugars24.6 gin the top quarter of dairy and eggs (median 4 g)
Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yasso
Barcode: 0851035030032
Label serving: 65.0 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Spinach And Bell Pepper Egg Bites Three Bridges	154	10.8 g	4.6 g	10.8 g
Cooked Salted Duck Eggs OneTang	154	12.3 g	4.6 g	9.2 g
fudge brownie frozen greek yogurt bars yasso	154	7.7 g	30.8 g	0.77 g
Fudge Brownie Yogurt Bar Yasso	154	7.7 g	29.2 g	1.5 g
Creamy Beef Stroganoff Chef Good	154	13.7 g	15.5 g	3.8 g
Mango yogurt London dairy	154	3.8 g	27.5 g	3.8 g
Nurpur Full Cream Milk Nurpur	154	6.8 g	12 g	8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0851035030032. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "Greek yogurt bars". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.