Greek yogurt bars

Packaged product Sweets and Desserts Yasso

Greek yogurt bars contains 123 kcal per 100 g. A serving, 65 g, 65 g (65 g) provides about 80 kcal.

Roughly 72% of its calories come from carbohydrates, with 23% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 18% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

123kcal per 100 g
7.7 gprotein
24.6 gcarbohydrates
0.77 gfat
80kcal in serving, 65 g, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 0.77 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 54 mg 2%
Total carbohydrates L 24.6 g 9%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Protein L 7.7 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 231 mg18%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 72%Fat: 5%123kcal / 100 g
  • Protein 23%
  • Carbohydrates 72%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein7.7 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars20 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat0.77 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium54 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 123 kcal123 kcal
Protein 7.7 g7.7 g
Carbohydrates 24.6 g24.6 g
Fat 0.77 g0.77 g
Fiber 0 g0 g
Sugars 20 g20 g
Sodium 54 mg54 mg

Product details

Brand
Yasso
Barcode
0851035003005
Label serving
65 g (65 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, greek yogurt (cultured pasteurized nonfat milk, live and active cultures), sugar, blueberry swirl (blueberries, sugar, water, natural flavor, pectin, citric acid, locust bean gum), milk proetein concentrate, maltodextrin, cream, blueberry juice concentrate, natural flavor, locust bean gum, guar gum, citric acid, vegetable juice (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Fruttiamo alla pesca Sammontana 123 0.2 g 28 g 0 g
Smooth & Creamy Frozen Yogurt Kemps 123 3.1 g 27.7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1863997. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0851035003005. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek yogurt bars?

100 g of Greek yogurt bars has 123 kcal. Serving, 65 g, 65 g (65 g): about 80 kcal.

How much protein is in Greek yogurt bars?

Greek yogurt bars contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 65 g, 65 g (65 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Greek yogurt bars?

Greek yogurt bars has 24.6 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Greek yogurt bars?

Greek yogurt bars contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Greek yogurt bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek yogurt bars?

100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.