How many calories are in Greek Yogurt Bar?

100 g of Greek Yogurt Bar has 229 kcal. Serving, 1 bar, 70 g (70 g): about 160 kcal.

Is Greek Yogurt Bar high in protein?

Greek Yogurt Bar contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 1 bar, 70 g (70 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Greek Yogurt Bar?

Greek Yogurt Bar has 11.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Yogurt Bar?

Greek Yogurt Bar contains 15.7 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

What vitamins and minerals does Greek Yogurt Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Yogurt Bar?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Yogurt Bar

Packaged product Dairy and Eggs Ndulge

Greek Yogurt Bar contains 229 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 160 kcal.

Roughly 58% of its calories come from fat, with 23% from protein and 19% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 21% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g

14.3 gprotein

11.4 gcarbohydrates

15.7 gfat

160kcal in serving, 1 bar, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	15.7 g	20%
Saturated fat L	11.4 g	57%
Trans fat L	0 g
Cholesterol L	50 mg	17%
Sodium L	136 mg	6%
Total carbohydrates L	11.4 g	4%
Dietary fiber L	1.4 g	5%
Total sugars L	4.3 g
Added sugars L	0 g	0%
Protein L	14.3 g	29%
Vitamin D L	0.57 µg	3%
Calcium L	271 mg	21%
Iron L	0.57 mg	3%
Potassium L	186 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 19%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gabove the median for dairy and eggs (median 8 g)
Fiber1.4 gabove the median for dairy and eggs (median 0.7 g)
Sugars4.3 gabove the median for dairy and eggs (median 4 g)
Fat15.7 gabove the median for dairy and eggs (median 10 g)
Saturated fat11.4 gabove the median for dairy and eggs (median 4.2 g)
Sodium136 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ndulge
Barcode: 0710002630814
Label serving: 1 bar (70 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0710002630814. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.