Greek yogurt bar
Packaged product Dairy and Eggs Clio
Greek yogurt bar contains 333 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 150 kcal.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 69% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 13.3 g | 67% |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 44.4 mg | 2% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 26.7 g | |
| Protein L | 15.6 g | 31% |
| Vitamin C L | 62.2 mg | 69% |
| Calcium L | 111 mg | 9% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gabove the median for dairy and eggs (median 8 g)
- Sugars26.7 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat15.6 gabove the median for dairy and eggs (median 10 g)
- Saturated fat13.3 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium44.4 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clio
- Barcode
- 0854021008534
- Quantity
- 45 g
- Label serving
- 1 serving (45 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NON-Smoked Cheese Weis | 333 | 23.8 g | 0 g | 28.6 g |
| Heavy whipping cream Giant Eagle | 333 | 0 g | 0 g | 33.3 g |
| Castello Danish Blue Cheese Castello | 333 | 20 g | 0 g | 30 g |
| Monterey Jack Cheese monterey jack | 333 | 23.3 g | 3.3 g | 26.7 g |
| Cream cheese Market Basket | 333 | 6.7 g | 6.7 g | 33.3 g |
| Monterey Jack Cheese Faith Farms | 333 | 23.3 g | 3.3 g | 26.7 g |
| Feral Creamy Rice Feral Supps | 333 | 6.1 g | 75.8 g | 0 g |
| Heavy whipping cream Winco Foods | 333 | 0 g | 6.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yogurt bar?
100 g of Greek yogurt bar has 333 kcal. Serving, 1 serving, 45 g (45 g): about 150 kcal.
Is Greek yogurt bar high in protein?
Greek yogurt bar contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 7 g in serving, 1 serving, 45 g (45 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Greek yogurt bar?
Greek yogurt bar has 33.3 g of total carbohydrates per 100 g, including 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek yogurt bar?
Greek yogurt bar contains 15.6 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Greek yogurt bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (69% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek yogurt bar?
100 g contains 44.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854021008534. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.