Greek Style Yogurt

Packaged product Dairy and Eggs Marigold

Greek Style Yogurt contains 79 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 38% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Style Yogurt by Marigold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
7.4 gprotein
8.2 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Cholesterol L 10 mg 3%
Sodium L 47 mg 2%
Total carbohydrates L 8.2 g 3%
Dietary fiber not reported
Total sugars L 6.1 g
Protein L 7.4 g 15%
Calcium L 25.7 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 42%Fat: 21%79kcal / 100 g
  • Protein 38%
  • Carbohydrates 42%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%

Nutritional insights

  • Protein7.4 gbelow the median for dairy and eggs (median 8 g)
  • Sugars6.1 gabove the median for dairy and eggs (median 4 g)
  • Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Sodium47 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marigold
Barcode
9557305007667
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yoghurt M&S 79 3.9 g 13.2 g 1 g
High Protein Vanilla Yogurt Coop 79 9.3 g 9.2 g 0.5 g
cauliflower mac ’n’ cheese Slimming World Free Food plus 79 4 g 11.3 g 1.7 g
Fat Free Strawberry Yoghurt Mary Ann’s Dairy 79 5 g 14.6 g 0.5 g
Greek yogurt With Strawberry Brooklea 79 8.6 g 11.2 g 0 g
Fat Free Yoghurt Berry Marigold 79 4.3 g 15.1 g 0 g
Authentic Greek Yogurt Full Cream Hayatna 79 8.5 g 4.5 g 3 g
Organic Protein Yoghurt Glenisk 79 8.9 g 11 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9557305007667. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Style Yogurt?

100 g of Greek Style Yogurt has 79 kcal.

How much protein is in Greek Style Yogurt?

Greek Style Yogurt contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Greek Style Yogurt?

Greek Style Yogurt has 8.2 g of total carbohydrates per 100 g, including 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Yogurt?

Greek Style Yogurt contains 1.8 g of fat per 100 g.

How much sodium is in Greek Style Yogurt?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.