How many calories are in Greek Style Yogurt?

100 g of Greek Style Yogurt has 92 kcal. Serving, 100 g (100 g): about 92 kcal.

How much protein is in Greek Style Yogurt?

Greek Style Yogurt contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3.8 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Greek Style Yogurt?

Greek Style Yogurt has 4.7 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Yogurt?

Greek Style Yogurt contains 6.4 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Greek Style Yogurt?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Style Yogurt

Packaged product Dairy and Eggs Killowen

Greek Style Yogurt contains 92 kcal per 100 g. A serving, 100 g (100 g) provides about 92 kcal.

Roughly 63% of its calories come from fat, with 21% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g

3.8 gprotein

4.7 gcarbohydrates

6.4 gfat

92kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	92 kcal
Total fat L	6.4 g	8%
Saturated fat L	4.2 g	21%
Sodium L	39 mg	2%
Total carbohydrates L	4.7 g	2%
Dietary fiber	not reported
Total sugars L	4.6 g
Protein L	3.8 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 21%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.8 gbelow the median for dairy and eggs (median 8 g)
Sugars4.6 gabove the median for dairy and eggs (median 4 g)
Fat6.4 gbelow the median for dairy and eggs (median 10 g)
Saturated fat4.2 gbelow the median for dairy and eggs (median 4.2 g)
Sodium39 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Killowen
Barcode: 5099839591143
Label serving: 100 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

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Skim milk powder A2	92	8.4 g	13.8 g	0.2 g
Butter Beans GiGi	92	5.6 g	13.6 g	0 g
Tuna bake. Creamy tuna Remano	92	1.1 g	6 g	7 g
Low Fat Cherry Yogurt Iceland	92	3 g	14.4 g	2.4 g
Strawberry and cream fruit pearls Natures Premium	92	1.5 g	18.5 g	1.5 g
Simply Eggless ?	92	4 g	5.1 g	5.1 g
Cottage cheese Milsani	92	13 g	1 g	4 g
Lemon Ginger Greek Yogurt Balade Farms	92	6 g	11 g	2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5099839591143. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.