Greek Style Yogurt
Packaged product Dairy and Eggs Binds Valley
Greek Style Yogurt contains 61 kcal per 100 g. A serving, 100 g (100 g) provides about 61 kcal.
Roughly 37% of its calories come from fat, with 36% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,646 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.4 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 42 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Protein L | 5.5 g | 11% |
| Calcium L | 140 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 27%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars4.1 gbelow the median for dairy and eggs (median 7.8 g)
- Fat2.5 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 2 g)
- Sodium42 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Binds Valley
- Barcode
- 9346238002098
- Label serving
- 100 g
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GREEK style All Natural Yoghurt moo PRO | 62 | 9.5 g | 3.4 g | 0.19 g |
| Light Greek Yogurt Danone | 62 | 6.2 g | 7.9 g | 0.53 g |
| Yoghurt Griekse stijl 2% vet De Zaanse Hoeve | 61 | 6 g | 4.7 g | 2 g |
| Zuzu Divin Iaurt 2% ZUZU | 61 | 8 g | 2.7 g | 2 g |
| Grego ligeiro natural Continente | 61 | 5.3 g | 5.5 g | 2 g |
| Fat Free Greek Inspired Strained Natural Yogurt Asda | 61 | 11 g | 3.9 g | 0.5 g |
| Grčki jogurt Imlek | 61 | 3.4 g | 4 g | 3.5 g |
| Original Griechischer Joghurt 0% Fett Mevgal | 61 | 9.4 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Style Yogurt?
100 g of Greek Style Yogurt has 61 kcal. Serving, 100 g (100 g): about 61 kcal.
How much protein is in Greek Style Yogurt?
Greek Style Yogurt contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).
How many carbs are in Greek Style Yogurt?
Greek Style Yogurt has 4.2 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Style Yogurt?
Greek Style Yogurt contains 2.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Greek Style Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Style Yogurt?
100 g contains 42 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346238002098. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.