Greek Style Yoghurt
Packaged product Dairy and Eggs Matigold
Greek Style Yoghurt contains 78 kcal per 100 g. A serving, 130 g (130 g) provides about 102 kcal.
Roughly 42% of its calories come from carbohydrates, with 38% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78.5 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.077 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 46.9 mg | 2% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.1 g | |
| Protein L | 7.4 g | 15% |
| Calcium L | 257 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 42%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars6.1 gabove the median for dairy and eggs (median 4 g)
- Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium46.9 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matigold
- Barcode
- 8888026810009
- Label serving
- 130 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Flavored Fresh Milk Flora | 78 | 2.3 g | 13.1 g | 2.3 g |
| Yogurt Pouch - Mixed Berry Chobani | 79 | 7 g | 4.5 g | 3.5 g |
| Premium Oat Milk Yogurt 光泉 | 79 | 4.1 g | 9.9 g | 2.5 g |
| Strawberry Protein Yoghurt Brooklea | 79 | 12.7 g | 5.3 g | 0.65 g |
| Mango Yogurt Whey Hey | 79 | 12.8 g | 4.8 g | 0.5 g |
| Apricot And Fejoa Yogurt Yoplait | 78 | 4 g | 13.2 g | 1 g |
| Vanilla Bliss Greek Style Yoghurt binda valley | 78 | 3.8 g | 7.9 g | 3.5 g |
| Milk Satine | 78 | 3.8 g | 5.5 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888026810009. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.