Greek Style Yoghurt
Packaged product Dairy and Eggs Lactel
Greek Style Yoghurt contains 102 kcal per 100 g.
Roughly 47% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 24.4 mg | 1% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Calcium L | 180 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 33%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 6.7 g)
- Sugars8.5 gabove the median for dairy and eggs (median 7.5 g)
- Fat5.3 gabove the median for dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium24.4 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lactel
- Barcode
- 9555995800070
- Quantity
- 470g
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Solids (Cow's Milk), Milk Fat (Cow's Milk), Stabiliser, Mixed Live Culture (Streptococcus thermophilus, Lactobacillus bulgaricus). Contains Stabiliser As Permitted Food Conditioner. All Additives Are Of Plant Or Synthetic Origin ASINGKAN & KITAR SEMULA/ SEPARATE & RECYCLE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grec Jaouda | 102 | 2.1 g | 13.3 g | 4.5 g |
| Yogurt Greek Rimi | 102 | 3.7 g | 4.9 g | 7.5 g |
| زبادي يوناني قليل الدسم nada | 102 | 7 g | 14 g | 2 g |
| Greek Yoghurt Milbona | 102 | 2.9 g | 3.7 g | 8.1 g |
| Greek style yogurt Morrisons | 102 | 4 g | 4.2 g | 7.6 g |
| Greek Style Yogurt Asda | 102 | 4 g | 4.7 g | 7.6 g |
| Greek yogurt Danone | 102 | 5.5 g | 4.2 g | 6.5 g |
| Authentic Greek Yogurt KOLIÓS | 103 | 7.1 g | 18.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555995800070. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.