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Greek-Style Vanilla Yoghurt

Packaged product Dairy and Eggs Spinneysfood

Greek-Style Vanilla Yoghurt contains 70 kcal per 100 g. A serving, 150 g (150 g) provides about 105 kcal.

Roughly 38% of its calories come from fat, with 34% from protein and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
5.9 gprotein
4.9 gcarbohydrates
3 gfat
105kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 3 g 4%
Saturated fat L 1.8 g 9%
Sodium L 50 mg 2%
Total carbohydrates L 4.9 g 2%
Dietary fiber not reported
Total sugars L 4.9 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 28%Fat: 38%70kcal / 100 g
  • Protein 34%
  • Carbohydrates 28%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for dairy and eggs (median 6.7 g)
  • Sugars4.9 gbelow the median for dairy and eggs (median 7.5 g)
  • Saturated fat1.8 gbelow the median for dairy and eggs (median 2 g)
  • Sodium50 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spinneysfood
Barcode
29590438
Quantity
450 g
Label serving
150 g
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Fage total 2% Fage 70 9.9 g 3 g 2 g
Greek Yogurt, Vanilla Simply Balanced 70 8.8 g 8.8 g 0 g
Original Griechischer Joghurt Olympus 70 9 g 4 g 2 g
Authentic Fat Free Greek Yogurt EXCEPTIONAL by ASDA 70 10 g 5.8 g 0.4 g
Low Fat Greek Yoghurt Milbona 70 4.7 g 7.1 g 2.5 g
Greek Yoghurt 2% Fage 70 9.9 g 3 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29590438. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek-Style Vanilla Yoghurt?

100 g of Greek-Style Vanilla Yoghurt has 70 kcal. Serving, 150 g (150 g): about 105 kcal.

How much protein is in Greek-Style Vanilla Yoghurt?

Greek-Style Vanilla Yoghurt contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 8.9 g in serving, 150 g (150 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).

How many carbs are in Greek-Style Vanilla Yoghurt?

Greek-Style Vanilla Yoghurt has 4.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek-Style Vanilla Yoghurt?

Greek-Style Vanilla Yoghurt contains 3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Greek-Style Vanilla Yoghurt?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.