How many calories are in Greek Style Salad?

100 g of Greek Style Salad has 70 kcal. Serving, 1 pack, 185 g (185 g): about 130 kcal.

How much protein is in Greek Style Salad?

Greek Style Salad contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 5.1 g in serving, 1 pack, 185 g (185 g). About 17% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Greek Style Salad?

Greek Style Salad has 2.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Salad?

Greek Style Salad contains 4.9 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Greek Style Salad?

100 g contains 198 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Style Salad

Packaged product Vegetables Morrisons

Greek Style Salad contains 70 kcal per 100 g. A serving, 1 pack, 185 g (185 g) provides about 130 kcal.

Roughly 67% of its calories come from fat, with 17% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

70kcal per 100 g

2.8 gprotein

2.8 gcarbohydrates

4.9 gfat

130kcal in serving, 1 pack, 185 g (185 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70.3 kcal
Total fat L	4.9 g	6%
Saturated fat L	1.7 g	8%
Sodium L	198 mg	9%
Total carbohydrates L	2.8 g	1%
Dietary fiber L	1.9 g	7%
Total sugars L	2.8 g
Protein L	2.8 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 17%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.8 gabove the median for vegetables (median 2.6 g)
Fiber1.9 gbelow the median for vegetables (median 2 g)
Sugars2.8 gabove the median for vegetables (median 2.1 g)
Fat4.9 gbelow the median for vegetables (median 5.7 g)
Saturated fat1.7 gabove the median for vegetables (median 1.2 g)
Sodium198 mgbelow the median for vegetables (median 339 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Morrisons
Barcode: 5010525313924
Label serving: 1 Pack (185 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010525313924. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.