How many calories are in Greek style salad chesee?

100 g of Greek style salad chesee has 246 kcal.

Is Greek style salad chesee high in protein?

Greek style salad chesee contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Greek style salad chesee?

Greek style salad chesee has 0.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek style salad chesee?

Greek style salad chesee contains 20.4 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).

How much sodium is in Greek style salad chesee?

100 g contains 860 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek style salad chesee

Packaged product Dairy and Eggs Morrisons

Greek style salad chesee contains 246 kcal per 100 g.

Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

246kcal per 100 g

15 gprotein

0.7 gcarbohydrates

20.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	246 kcal
Total fat L	20.4 g	26%
Saturated fat L	13.8 g	69%
Sodium L	860 mg	37%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	2.2 g	8%
Total sugars L	0.7 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 1%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gbelow the median for dairy and eggs (median 21.4 g)
Fiber2.2 gin the top quarter of dairy and eggs (median 0 g)
Sugars0.7 gabove the median for dairy and eggs (median 0.5 g)
Fat20.4 gbelow the median for dairy and eggs (median 26.3 g)
Saturated fat13.8 gbelow the median for dairy and eggs (median 17 g)
Sodium860 mgin the top quarter of dairy and eggs (median 643 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Morrisons
Barcode: 5010525207520
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010525207520. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.