How many calories are in Greek Style Salad Cheese?

100 g of Greek Style Salad Cheese has 278 kcal. Serving, 1 serving, 100 g (100 g): about 278 kcal.

Is Greek Style Salad Cheese high in protein?

Greek Style Salad Cheese contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 1 serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 16.5 g).

How many carbs are in Greek Style Salad Cheese?

Greek Style Salad Cheese has 1.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Salad Cheese?

Greek Style Salad Cheese contains 23 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Greek Style Salad Cheese?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Style Salad Cheese

Packaged product Dairy and Eggs Sainsbury's

Greek Style Salad Cheese contains 278 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 278 kcal.

Roughly 74% of its calories come from fat, with 24% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (265 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

278kcal per 100 g

17 gprotein

1.2 gcarbohydrates

23 gfat

278kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	278 kcal
Total fat L	23 g	29%
Saturated fat L	15 g	75%
Sodium L	880 mg	38%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber L	0.5 g	2%
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 2%
Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gabove the median for dairy and eggs (median 16.5 g)
Fat23 gabove the median for dairy and eggs (median 22 g)
Saturated fat15 gbelow the median for dairy and eggs (median 15.2 g)
Sodium880 mgin the lowest quarter of dairy and eggs (median 1,000 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	5.3 g
Polyunsaturated fat L	0.7 g

Product details

Brand: Sainsbury's
Barcode: 01458121
Label serving: 1 serving (100 g)
Category: Greek cheeses
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Greek style salad cheese (cows' milk)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Fêta Casa azzurra	276	16.5 g	0.7 g	23 g
Fromage Grec de Chèvre Fromarsac	285	16 g	0 g	25 g
Tranche grecque tomate et origan Le Fromager Des Halles	287	17 g	0.7 g	24 g
Formaggio Feta (D.o.p.) Feta Cheese (P.d.o.) Lyttos	289	16.5 g	0.7 g	24.5 g
Organic Cow's Milk Cheese Kourellas	267	16.5 g	0.7 g	22 g
Feta Emporium	265	16 g	2 g	21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 01458121. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.