How many calories are in Greek Style Creamy Yoghurt?

100 g of Greek Style Creamy Yoghurt has 107 kcal. Serving, 200 g (200 g): about 214 kcal.

How much protein is in Greek Style Creamy Yoghurt?

Greek Style Creamy Yoghurt contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 200 g (200 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Greek Style Creamy Yoghurt?

Greek Style Creamy Yoghurt has 6.5 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Style Creamy Yoghurt?

Greek Style Creamy Yoghurt contains 6.8 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

What vitamins and minerals does Greek Style Creamy Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Style Creamy Yoghurt?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Style Creamy Yoghurt

Packaged product Dairy and Eggs EVIA

Greek Style Creamy Yoghurt contains 107 kcal per 100 g. A serving, 200 g (200 g) provides about 214 kcal.

Roughly 57% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

107kcal per 100 g

5 gprotein

6.5 gcarbohydrates

6.8 gfat

214kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	107 kcal
Total fat L	6.8 g	9%
Saturated fat L	4.7 g	24%
Trans fat L	0.2 g
Sodium L	56 mg	2%
Total carbohydrates L	6.5 g	2%
Dietary fiber	not reported
Total sugars L	5.6 g
Added sugars L	0 g	0%
Protein L	5 g	10%
Calcium L	179 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 24%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gbelow the median for dairy and eggs (median 8 g)
Sugars5.6 gabove the median for dairy and eggs (median 4 g)
Fat6.8 gbelow the median for dairy and eggs (median 10 g)
Saturated fat4.7 gabove the median for dairy and eggs (median 4.2 g)
Sodium56 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: EVIA
Barcode: 9340955117530
Label serving: 200 g
Category: Dairy and Eggs

Ingredients

Milk, Cream (Milk), Skim Milk Powder, Live Cultures (Milk) (including acidophilus, bifidus, and casei)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream

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Butter Chicken with Cauli Rice - KETO MACROS	107	9.5 g	2.6 g	6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9340955117530. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.