Greek Nonfat Yogurt
Packaged product Dairy and Eggs Weis
Greek Nonfat Yogurt contains 80 kcal per 100 g. A serving, 150 g, 1 container (150 g) provides about 120 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 50.8 mg | 2% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 10.7 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the top quarter of dairy and eggs (median 6.7 g)
- Fiber0.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars10.7 gabove the median for dairy and eggs (median 7.5 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium50.8 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weis
- Barcode
- 0414970903304
- Label serving
- 150 g (1 CONTAINER)
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized skim milk, sugar, lemon juice concentrate, pectin, sodium citrate, natural flavor, locust bean gum, calcium chloride and turmeric (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek strained nonfat yogurt Hy-Vee Inc. | 80 | 8.7 g | 12.7 g | 0 g |
| Greek nonfat yogurt Wal-Mart Stores Inc. | 80 | 8 g | 12.7 g | 0 g |
| No Sugar Added Greek Yoghurt Apple Cinnamon Chobani | 80 | 6.9 g | 4.9 g | 3.5 g |
| Greek Nonfat Yogurt Laura Lynn | 80 | 8 g | 12.7 g | 0 g |
| Greek NonFat Yogurt Kroger | 80 | 8 g | 10.7 g | 0 g |
| Greek Nonfat Yogurt Stonyfield Organic | 80 | 8 g | 12 g | 0 g |
| Organic nonfat greek yogurt Whole Foods Market | 80 | 8 g | 12 g | 0 g |
| Oikos biologique Danone | 80 | 9.1 g | 3.4 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0414970903304. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.