Greek Nonfat Yogurt Vanilla

Packaged product Dairy and Eggs Harris Teeter

Greek Nonfat Yogurt Vanilla contains 76 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 130 kcal.

Roughly 55% of its calories come from carbohydrates, with 45% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek Nonfat Yogurt Vanilla by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
8.8 gprotein
10.6 gcarbohydrates
0 gfat
130kcal in serving, 1 serving, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 5.9 mg 2%
Sodium L 29.4 mg 1%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 0.59 g 2%
Total sugars L 8.8 g
Added sugars L 5.9 g 12%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0.059 mg0.3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 55%76kcal / 100 g
  • Protein 45%
  • Carbohydrates 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0.3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein8.8 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.59 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars8.8 gabove the median for dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium29.4 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Harris Teeter
Barcode
0072036704276
Label serving
1 serving (170 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Greek non fat yogurt vanilla Meijer 76 8.2 g 9.4 g 0 g
Vanilla Yogurt Happy Belly 76 4.1 g 12.9 g 1.2 g
Blended Vanilla Flavored Low Fat Yogurt H-E-B 76 2.9 g 14.1 g 0.88 g
Vlended strawberry yogurt H-E-B 76 2.9 g 12.9 g 0.88 g
Dahi Whole Milk Yogurt Thirumala 76 5.3 g 5.9 g 3.5 g
Strawberry and banana low-fat yogurt Wegmans 76 3.5 g 13.5 g 1.2 g
Greek Nonfat Yogurt Vanilla Food Lion 76 8.8 g 10 g 0 g
Whole milk yogurt Sadaf 76 3.5 g 5.3 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072036704276. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Nonfat Yogurt Vanilla?

100 g of Greek Nonfat Yogurt Vanilla has 76 kcal. Serving, 1 serving, 170 g (170 g): about 130 kcal.

How much protein is in Greek Nonfat Yogurt Vanilla?

Greek Nonfat Yogurt Vanilla contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 15 g in serving, 1 serving, 170 g (170 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Greek Nonfat Yogurt Vanilla?

Greek Nonfat Yogurt Vanilla has 10.6 g of total carbohydrates per 100 g, including 0.59 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Nonfat Yogurt Vanilla?

Greek Nonfat Yogurt Vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Greek Nonfat Yogurt Vanilla?

100 g contains 29.4 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.