How many calories are in Greek Nonfat Yogurt Vanilla Flavored?

100 g of Greek Nonfat Yogurt Vanilla Flavored has 88 kcal. Serving, 0.75 cup, 170 g (170 g): about 150 kcal.

How much protein is in Greek Nonfat Yogurt Vanilla Flavored?

Greek Nonfat Yogurt Vanilla Flavored contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 14 g in serving, 0.75 cup, 170 g (170 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6.7 g).

How many carbs are in Greek Nonfat Yogurt Vanilla Flavored?

Greek Nonfat Yogurt Vanilla Flavored has 13.5 g of total carbohydrates per 100 g, including 0 g of fiber and 11.2 g of sugars.

How much fat is in Greek Nonfat Yogurt Vanilla Flavored?

Greek Nonfat Yogurt Vanilla Flavored contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Greek Nonfat Yogurt Vanilla Flavored?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Nonfat Yogurt Vanilla Flavored

Packaged product Dairy and Eggs Publix

Greek Nonfat Yogurt Vanilla Flavored contains 88 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 150 kcal.

Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

88kcal per 100 g

8.2 gprotein

13.5 gcarbohydrates

0 gfat

150kcal in serving, 0.75 cup, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	88 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	3 mg	1%
Sodium L	35 mg	2%
Total carbohydrates L	13.5 g	5%
Dietary fiber L	0 g	0%
Total sugars L	11.2 g
Added sugars L	8.8 g	18%
Protein L	8.2 g	16%
Vitamin D L	0 µg	0%
Calcium L	100 mg	8%
Iron L	0.12 mg	0.7%
Potassium L	141 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.2 gabove the median for dairy and eggs (median 6.7 g)
Sugars11.2 gabove the median for dairy and eggs (median 7.5 g)
Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
Sodium35 mgin the lowest quarter of dairy and eggs (median 40 mg)
Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	88.2 kcal	88 kcal
Protein	8.2 g	8.2 g
Carbohydrates	13.5 g	13.5 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	10.6 g	11.2 g
Sodium	35.3 mg	35 mg

Product details

Brand: Publix
Barcode: 0041415537644
Label serving: 0.75 cup (170 g)
Category: Greek-style yogurts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ingredients strained yogurt (grade a pasteurized nonfat milk, live active yogurt cultures l bulgaricus, s thermophilus, lacidophilus, bifidus, l, casei), vanilla flavor preparation (cane sugar, water, natural flavor, pectin, lemon juice concentrate, xanthan gum), cts (170g) 150 daily value* contains milk, 0% manufactured and 0%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Greek Yogurt Lemon Chobani	88	7.7 g	10.3 g	1.6 g
Yogurt greco 0% caffè Conad	88	7.9 g	14 g	0 g
Greek yogurt Great Value	88	9.4 g	4.7 g	3.5 g
Yaos yaourt à la grecque allégé Nestlé	88	5.1 g	6.8 g	4.5 g
Yogurt greco vaniglia 0% Olympus	88	7.9 g	14.2 g	0 g
Authentic Greek Yoghurt DODONI	88	7.9 g	2.8 g	5 g
Yogurt greco ai mirtilli Pam Panorama	88	7.9 g	14 g	0 g
Yaourt à la grecque allégé Nestlé	88	5.1 g	6.8 g	4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2416853. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2022. Imported November 6, 2026.
Open Food Facts, record 0041415537644. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.