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Greek Non-Fat Yogurt Plain

Packaged product Dairy and Eggs meijer

Greek Non-Fat Yogurt Plain contains 88 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 150 kcal.

Roughly 68% of its calories come from protein, with 32% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Greek Non-Fat Yogurt Plain by meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
10 gprotein
4.7 gcarbohydrates
0 gfat
150kcal in serving, 0.75 cup, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 41 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 60 µg7%
Vitamin D L 1 µg5%
Choline L 0 mg0%
Calcium L 140 mg11%
Iron L 0 mg0%
Potassium L 141 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 32%88kcal / 100 g
  • Protein 68%
  • Carbohydrates 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin A7%Vitamin D5%Potassium3%Choline0%Iron0%

Nutritional insights

  • Protein10 gin the top quarter of dairy and eggs (median 6.7 g)
  • Sugars4.7 gbelow the median for dairy and eggs (median 7.5 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
  • Sodium41 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58.8 kcal88 kcal
Protein 18 g10 g
Carbohydrates 6 g4.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 6 g4.7 g
Sodium 55 mg41 mg

Product details

Brand
meijer
Barcode
0886926497762
Label serving
0.75 cup (170 g)
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured grade a nonfat milk, vitamins a palmitate, vitamin d3. contains five live and active cultures, l. bulgaricus, s. thermophilus, l. acidophilus, l. casei, l. rhamnosus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Greek Yogurt Lemon Chobani 88 7.7 g 10.3 g 1.6 g
Yogurt greco 0% caffè Conad 88 7.9 g 14 g 0 g
Greek yogurt Great Value 88 9.4 g 4.7 g 3.5 g
Yaos yaourt à la grecque allégé Nestlé 88 5.1 g 6.8 g 4.5 g
Yogurt greco vaniglia 0% Olympus 88 7.9 g 14.2 g 0 g
Authentic Greek Yoghurt DODONI 88 7.9 g 2.8 g 5 g
Yogurt greco ai mirtilli Pam Panorama 88 7.9 g 14 g 0 g
Yaourt à la grecque allégé Nestlé 88 5.1 g 6.8 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2641025. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0886926497762. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek Non-Fat Yogurt Plain?

100 g of Greek Non-Fat Yogurt Plain has 88 kcal. Serving, 0.75 cup, 170 g (170 g): about 150 kcal.

Is Greek Non-Fat Yogurt Plain high in protein?

Greek Non-Fat Yogurt Plain contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 17 g in serving, 0.75 cup, 170 g (170 g). About 68% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Greek Non-Fat Yogurt Plain?

Greek Non-Fat Yogurt Plain has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars.

How much fat is in Greek Non-Fat Yogurt Plain?

Greek Non-Fat Yogurt Plain contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Greek Non-Fat Yogurt Plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Non-Fat Yogurt Plain?

100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.