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Greek herb and lemon pulled lamb

Packaged product Meat Fit&healthy Chef

Greek herb and lemon pulled lamb contains 142 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 639 kcal.

Roughly 47% of its calories come from protein, with 44% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greek herb and lemon pulled lamb by Fit&healthy Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
16.2 gprotein
3.3 gcarbohydrates
6.7 gfat
639kcal in serving, 1 portion, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.8 g 9%
Sodium L 48.8 mg 2%
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars L 2.4 g
Protein L 16.2 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 10%Fat: 44%142kcal / 100 g
  • Protein 47%
  • Carbohydrates 10%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.2 gbelow the median for meat (median 17.1 g)
  • Sugars2.4 gabove the median for meat (median 1 g)
  • Fat6.7 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.2 g)
  • Sodium48.8 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fit&healthy Chef
Barcode
9355848014384
Label serving
1 portion (450 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9355848014384. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek herb and lemon pulled lamb?

100 g of Greek herb and lemon pulled lamb has 142 kcal. Serving, 1 portion, 450 g (450 g): about 639 kcal.

Is Greek herb and lemon pulled lamb high in protein?

Greek herb and lemon pulled lamb contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 72.9 g in serving, 1 portion, 450 g (450 g). About 47% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Greek herb and lemon pulled lamb?

Greek herb and lemon pulled lamb has 3.3 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek herb and lemon pulled lamb?

Greek herb and lemon pulled lamb contains 6.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Greek herb and lemon pulled lamb?

100 g contains 48.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.