EN

Greek cherry

Packaged product Dairy and Eggs Dannon Light + Fit

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Greek cherry contains 53 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 80 kcal.

Roughly 56% of its calories come from fat, with 25% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Greek cherry by Dannon Light + Fit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
8 gprotein
6 gcarbohydrates
8 gfat
80kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53.2 kcal
Total fat L 8 g 10%
Saturated fat L 0 g 0%
Cholesterol L 6.7 mg 2%
Sodium L 30 mg 1%
Total carbohydrates L 6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5.3 g
Added sugars L 0.67 g 1%
Protein L 8 g 16%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 93.3 mg7%
Iron L 0 mg0%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 19%Fat: 56%53kcal / 100 g
  • Protein 25%
  • Carbohydrates 19%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium2%Vitamin D0%Choline0%Iron0%

Nutritional insights

  • Protein8 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
  • Sugars5.3 gbelow the median for dairy and eggs (median 9.7 g)
  • Fat8 gin the top quarter of dairy and eggs (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Sodium30 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53.3 kcal53.2 kcal
Protein 8 g8 g
Carbohydrates 5.3 g6 g
Fat 0 g8 g
Fiber 0 g0 g
Sugars 4.7 g5.3 g
Sodium 30 mg30 mg

Product details

Brand
Dannon Light + Fit
Barcode
0036632032560
Quantity
1.32 Lb (600g)
Label serving
1 container (150 g)
Category
Yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED NON FAT MILK, WATER, CHERRIES, LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, SUCRALOSE, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Covalact Iaurt 2,8% grasime Covalact 53 3.2 g 3.8 g 2.8 g
Non fat greek yogurt Dannon 53 8 g 5.3 g 5.3 g
Greek toasted marshmallow Dannon Light + Fit 53 8 g 5.3 g 0 g
Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk Danone 53 8 g 2 g 1.3 g
Blended too good & co. 53 8 g 2 g 1.3 g
Skyr Hipro Danone 53 9.4 g 3.6 g 0.13 g
Yopro 15g Proteína Vainilla Danone 53 9.5 g 3.6 g 0.13 g
Hipro Danone 53 9.4 g 3.6 g 0.13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756753. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0036632032560. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Greek cherry?

100 g of Greek cherry has 53 kcal. Serving, 1 container, 150 g (150 g): about 80 kcal.

How much protein is in Greek cherry?

Greek cherry contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 12 g in serving, 1 container, 150 g (150 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).

How many carbs are in Greek cherry?

Greek cherry has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.

How much fat is in Greek cherry?

Greek cherry contains 8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Greek cherry?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.