Grecos
Packaged product Dairy and Eggs Vitalait
Grecos contains 113 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 113 kcal.
Roughly 68% of its calories come from fat, with 16% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (104 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Calcium L | 91 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 16%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for dairy and eggs (median 6 g)
- Fat8.6 gabove the median for dairy and eggs (median 7.6 g)
- Sodium68 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitalait
- Barcode
- 6191507251157
- Quantity
- 100g
- Label serving
- 1 portion (100 g)
- Category
- Greek-style yogurts (plain)
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt Grecque Délisse | 113 | 3.2 g | 2.8 g | 10 g |
| Yaourt à la GRECQUE NATURE Carrefour | 114 | 3.2 g | 2.8 g | 10 g |
| YAOURT A LA GRECQUENATURE 8x125g Auchan | 114 | 3.2 g | 2.8 g | 10 g |
| Achnagal Farm Live Strained Yogurt Achnagal | 112 | 6.1 g | 5 g | 7.5 g |
| Joghurt nach griechischer Art Natur Edeka | 112 | 3.3 g | 3.5 g | 9.4 g |
| Natural Yoghurt Jalna | 115 | 3.3 g | 3.8 g | 9.5 g |
| Yaourt à la GRECQUE NATURE Carrefour | 111 | 3.8 g | 4.7 g | 8.6 g |
| Yaourt brassé nature Campagne de France | 111 | 3.3 g | 4.7 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grecos?
100 g of Grecos has 113 kcal. Serving, 1 portion, 100 g (100 g): about 113 kcal.
How much protein is in Grecos?
Grecos contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6 g).
How many carbs are in Grecos?
Grecos has 4.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grecos?
Grecos contains 8.6 g of fat per 100 g.
How much sodium is in Grecos?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191507251157. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.