Great value, enriched quick grits
Packaged product Grains and Pasta Great Value
Great value, enriched quick grits contains 351 kcal per 100 g. A serving, 0.25 cup, 37 g (37 g) provides about 130 kcal.
Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (378 kcal per 100 g).
100 g provides 64% of the Daily Value for Folate (B9), 27% of the Daily Value for Niacin (B3) and 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78.4 g | 29% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0 g | |
| Protein L | 8.1 g | 16% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.28 mg | 21% |
| Niacin (B3) L | 4.3 mg | 27% |
| Folate (B9) L | 257 µg | 64% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gbelow the median for grains and pasta (median 9.3 g)
- Fiber5.4 gbelow the median for grains and pasta (median 7 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 14.3 g)
- Fat1.4 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 219 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 78.4 g | 78.4 g |
| Fat | 0 g | 1.4 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 2.7 g | 0 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742230245
- Label serving
- 0.25 cup (37 g)
- Category
- Cereals and their products
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White hominy grits, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bronze Spaghettini (500 GR) La Molisana | 351 | 14 g | 70 g | 1.5 g |
| Couscous Bia | 351 | 7.4 g | 74 g | 1.7 g |
| Spaghetti n15 La Molisana | 351 | 14 g | 70 g | 1 g |
| Grits organic yellow corn Country Choice | 351 | 8.1 g | 78.4 g | 1.4 g |
| Strangozzi De Cecco | 351 | 14 g | 69 g | 1.5 g |
| Semolato di grano duro rimacinato Cerealgrani di Ledda | 351 | 12 g | 74 g | 2 g |
| Triple berry custom milled oatmeal, triple berry Umpqua | 351 | 12.2 g | 66.2 g | 4.7 g |
| Pastificio sublime La Molisana | 351 | 15 g | 69 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Great value, enriched quick grits?
100 g of Great value, enriched quick grits has 351 kcal. Serving, 0.25 cup, 37 g (37 g): about 130 kcal.
How much protein is in Great value, enriched quick grits?
Great value, enriched quick grits contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 37 g (37 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).
How many carbs are in Great value, enriched quick grits?
Great value, enriched quick grits has 78.4 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0 g of sugars.
How much fat is in Great value, enriched quick grits?
Great value, enriched quick grits contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Great value, enriched quick grits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (64% DV), Niacin (B3) (27% DV), iron (22% DV) and Riboflavin (B2) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Great value, enriched quick grits?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030426. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742230245. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.