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Great value, cheese dip cheddar made with real cheese

Packaged product Dairy and Eggs Great Value

Great value, cheese dip cheddar made with real cheese contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.

Roughly 82% of its calories come from fat, with 18% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 26% of the Daily Value for calcium and 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
10 gprotein
0 gcarbohydrates
20 gfat
60kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 20 g 26%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 1,100 mg 48%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 10 g 20%
Vitamin A L 200 µg22%
Vitamin C L 0 mg0%
Folate (B9) L 30 µg8%
Calcium L 333 mg26%
Iron L 0 mg0%
Potassium L 67 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Fat: 82%200kcal / 100 g
  • Protein 18%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium26%Vitamin A22%Folate (B9)8%Potassium1%Vitamin C0%Iron0%

Nutritional insights

  • Protein10 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat20 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat13.3 gbelow the median for dairy and eggs (median 17 g)
  • Sodium1,100 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.3 g
Polyunsaturated fat L0 g
Other components (2)
Vitamin A, IU L667 IU
Folic acid L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 10 g10 g
Carbohydrates 0 g0 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,100 mg1,100 mg

Product details

Brand
Great Value
Barcode
0078742012056
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar cheese (pasteurized cultured milk, salt, enzymes, water, cream, sodium phosphate, natural cheddar cheese flavor, whey, calcium propionate (preservative), paprika and annatto extracts (color), mono - and diglycerides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1864551. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742012056. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Great value, cheese dip cheddar made with real cheese?

100 g of Great value, cheese dip cheddar made with real cheese has 200 kcal. Serving, 2 tbsp, 30 g (30 g): about 60 kcal.

Is Great value, cheese dip cheddar made with real cheese high in protein?

Great value, cheese dip cheddar made with real cheese contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 30 g (30 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Great value, cheese dip cheddar made with real cheese?

Great value, cheese dip cheddar made with real cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Great value, cheese dip cheddar made with real cheese?

Great value, cheese dip cheddar made with real cheese contains 20 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Great value, cheese dip cheddar made with real cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV) and Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Great value, cheese dip cheddar made with real cheese?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.