Gravlax Salmon (cured with Chopped Dill)
Packaged product Fish and Seafood Native Cure
Gravlax Salmon (cured with Chopped Dill) contains 228 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 130 kcal.
Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 26% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.8 g | 46% |
| Vitamin D L | 5.3 µg | 26% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 404 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.8 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat14 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat2.6 gabove the median for fish and seafood (median 1.5 g)
- Sodium1,160 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 211 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 228 kcal | 228 kcal |
| Protein | 22.8 g | 22.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 14 g | 14 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,160 mg | 1,160 mg |
Product details
- Brand
- Native Cure
- Barcode
- 0850020284375
- Label serving
- 1 portion (57 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scottish style Smoke salmon Stew Leonard’s | 228 | 22.8 g | 0 g | 15.8 g |
| Lidl Salmon Fillet The Fishmonger Aldi | 228 | 23.1 g | 0.2 g | 14.7 g |
| Green Hatch Chile Smoked Salmon Rushing Waters | 228 | 24.6 g | 0 g | 14 g |
| Fish Sticks Gorton's | 228 | 10.1 g | 22.8 g | 10.1 g |
| Fish Siumai Seigor | 228 | 5 g | 35.5 g | 7.3 g |
| Atlantic Salmon Birds Eye | 228 | 17.4 g | 1.3 g | 17.2 g |
| Sainsbury’s Salmon Stamford Street | 228 | 23.5 g | 0.5 g | 14.9 g |
| Cold-Smoked Atlantic Salmon 365 Whole Foods Market | 228 | 19.3 g | 1.8 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2510293. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850020284375. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.