How many calories are in Gravdlax Smoked Salmon?

100 g of Gravdlax Smoked Salmon has 196 kcal. Serving, 2 tranches, 56 g (56 g): about 110 kcal.

Is Gravdlax Smoked Salmon high in protein?

Gravdlax Smoked Salmon contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 2 tranches, 56 g (56 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Gravdlax Smoked Salmon?

Gravdlax Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gravdlax Smoked Salmon?

Gravdlax Smoked Salmon contains 10.7 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Gravdlax Smoked Salmon?

100 g contains 1,018 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gravdlax Smoked Salmon

Packaged product Fish and Seafood Wild Fork

Gravdlax Smoked Salmon contains 196 kcal per 100 g. A serving, 2 tranches, 56 g (56 g) provides about 110 kcal.

Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g

21.4 gprotein

0 gcarbohydrates

10.7 gfat

110kcal in serving, 2 tranches, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	196 kcal
Total fat L	10.7 g	14%
Saturated fat L	2.7 g	13%
Trans fat L	0 g
Cholesterol L	44.6 mg	15%
Sodium L	1,018 mg	44%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	21.4 g	43%
Calcium L	17.9 mg	1%
Iron L	0 mg	0%
Potassium L	446 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21.4 gin the top quarter of fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat10.7 gabove the median for fish and seafood (median 7.4 g)
Saturated fat2.7 gabove the median for fish and seafood (median 1.5 g)
Sodium1,018 mgin the top quarter of fish and seafood (median 383 mg)
Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wild Fork
Barcode: 0990002050892
Label serving: 2 tranches (56 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Fat
Fresh Atlantic Salmon Trader Joe's	196	20.5 g	12.5 g
Fresh Atlantic Salmon Trader Joes	196	20.5 g	12.5 g
Salmon Tjs	196	20.5 g	12.5 g
Fresh Atlantic Salmon Boneless skinless fillet Trader Joes	196	20.5 g	12.5 g
Fresh Atlantic Salmon Trader Joe’s	196	20.5 g	12.5 g
Fresh Atlantic Salmon Boneless Skinless Trader Joe’s	196	20.5 g	12.5 g
Fresh Atlantic Salmon Trader Joe’s	196	20.5 g	12.5 g
Fresh Atlantic Salmon Trader Joe's	196	20.5 g	12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0990002050892. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.