Grated Tasty Cheddar Cheese
Packaged product Dairy and Eggs Mainland
Grated Tasty Cheddar Cheese contains 424 kcal per 100 g.
Roughly 77% of its calories come from fat, with 22% from protein and 0.9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 36.8 g | 47% |
| Saturated fat L | 22.1 g | 111% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.4 g | 47% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 0.9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.4 gbelow the median for dairy and eggs (median 25 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0 g)
- Fat36.8 gin the top quarter of dairy and eggs (median 32.1 g)
- Saturated fat22.1 gin the top quarter of dairy and eggs (median 21 g)
- Sodium282 mgin the lowest quarter of dairy and eggs (median 706 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Mainland
- Barcode
- 9414832133750
- Quantity
- 375 g
- Category
- Cheddar cheese
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp cheddar cheese Kraft | 424 | 21.2 g | 0 g | 36.4 g |
| Kosher Medium Cheddar Tillamook | 423 | 21.2 g | 3.5 g | 35.3 g |
| Medium Cheddar Compliment s | 425 | 22.5 g | 2.5 g | 35 g |
| Medium Cheddar Cheese Slices Compliments | 425 | 22.5 g | 2.5 g | 35 g |
| Cheddar Mi-Fort Compliments | 425 | 22.5 g | 2.5 g | 35 g |
| Truffle cheddar Marks & Spencer | 423 | 23.6 g | 3.7 g | 34.7 g |
| Vintage Reserve Barber's Cheddar Aldi | 423 | 24.2 g | 18 g | 35.3 g |
| White Cheddar Cheese Farmer's Fridge | 426 | 22.2 g | 3.7 g | 35.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414832133750. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.