Grated Edam cheese
Packaged product Dairy and Eggs Woolworths
Grated Edam cheese contains 344 kcal per 100 g. A serving, 100.0 g (100 g) provides about 344 kcal.
Roughly 69% of its calories come from fat, with 30% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 1%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars1 gabove the median for dairy and eggs (median 0.4 g)
- Saturated fat16 gbelow the median for dairy and eggs (median 17 g)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633981938
- Label serving
- 100.0 g
- Category
- Cheeses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Paris Französischer Weichkäse LACTALIS | 344 | 16 g | 0.1 g | 31 g |
| Bio-Gouda KFS GmbH | 344 | 23 g | 0 g | 28 g |
| Hopfen Käse Milbona | 344 | 26 g | 1.5 g | 26 g |
| Brézain Brézain | 344 | 22 g | 1 g | 28 g |
| St Nectaire fermier AOP Fromagerie des Neiges | 344 | 22 g | 1 g | 28 g |
| Cheese classic Emek עמק | 344 | 23 g | 0 g | 28 g |
| Gouda Pilos | 344 | 26 g | 1.4 g | 26 g |
| Provolone Cheese Slices Extra Thin Hy-Vee | 344 | 25 g | 3.1 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated Edam cheese?
100 g of Grated Edam cheese has 344 kcal. Serving, 100.0 g (100 g): about 344 kcal.
Is Grated Edam cheese high in protein?
Grated Edam cheese contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100.0 g (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Grated Edam cheese?
Grated Edam cheese has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated Edam cheese?
Grated Edam cheese contains 27 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633981938. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.