Grated Cheese
Packaged product Dairy and Eggs Charleville
Grated Cheese contains 385 kcal per 100 g. A serving, 100 g (100 g) provides about 385 kcal.
Roughly 79% of its calories come from fat, with 18% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (362 kcal per 100 g).
100 g provides 57% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 17 g | 34% |
| Calcium L | 739 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 4%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the lowest quarter of dairy and eggs (median 25 g)
- Sugars0.5 gin the top quarter of dairy and eggs (median 0.1 g)
- Fat34 gin the top quarter of dairy and eggs (median 28 g)
- Saturated fat18 gabove the median for dairy and eggs (median 17.9 g)
- Sodium708 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charleville
- Barcode
- 5011069165420
- Label serving
- 100 g
- Category
- Grated cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage râpé ardenner | 385 | 31 g | 1 g | 28.5 g |
| Formaggio grattuggiato MD | 385 | 31 g | 0 g | 29 g |
| Parmesan Marque Repère | 385 | 31 g | 0 g | 29 g |
| Queso rayado 4 quesos Bonpreu | 385 | 28 g | 3 g | 29 g |
| Mélange de fromages à pâte dure râpés, formaggio grattugiato au lait cru et thermisé 29% de mg U | 385 | 31 g | 0 g | 29 g |
| Market pantry, mild cheddar shredded cheese Market Pantry | 385 | 23.1 g | 7.7 g | 30.8 g |
| Market pantry, finely shredded cheddar & monterey jack cheeses Market Pantry | 385 | 23.1 g | 7.7 g | 30.8 g |
| Natural Sharp Cheddar Cheeese Kraft | 384 | 18.1 g | 20.4 g | 25.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grated Cheese?
100 g of Grated Cheese has 385 kcal. Serving, 100 g (100 g): about 385 kcal.
Is Grated Cheese high in protein?
Grated Cheese contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Grated Cheese?
Grated Cheese has 3.4 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grated Cheese?
Grated Cheese contains 34 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Grated Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (57% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grated Cheese?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011069165420. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.