Formaggio grattuggiato
Packaged product Dairy and Eggs MD
Formaggio grattuggiato contains 385 kcal per 100 g.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of dairy and eggs (median 25 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.1 g)
- Fat29 gabove the median for dairy and eggs (median 28 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 17.9 g)
- Sodium600 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MD
- Barcode
- 8019730066752
- Category
- Grated cheese
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage râpé ardenner | 385 | 31 g | 1 g | 28.5 g |
| Grated Cheese Charleville | 385 | 17 g | 3.4 g | 34 g |
| Parmesan Marque Repère | 385 | 31 g | 0 g | 29 g |
| Queso rayado 4 quesos Bonpreu | 385 | 28 g | 3 g | 29 g |
| Mélange de fromages à pâte dure râpés, formaggio grattugiato au lait cru et thermisé 29% de mg U | 385 | 31 g | 0 g | 29 g |
| Market pantry, mild cheddar shredded cheese Market Pantry | 385 | 23.1 g | 7.7 g | 30.8 g |
| Market pantry, finely shredded cheddar & monterey jack cheeses Market Pantry | 385 | 23.1 g | 7.7 g | 30.8 g |
| Natural Sharp Cheddar Cheeese Kraft | 384 | 18.1 g | 20.4 g | 25.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Formaggio grattuggiato?
100 g of Formaggio grattuggiato has 385 kcal.
Is Formaggio grattuggiato high in protein?
Formaggio grattuggiato contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Formaggio grattuggiato?
Formaggio grattuggiato has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Formaggio grattuggiato?
Formaggio grattuggiato contains 29 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Formaggio grattuggiato?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019730066752. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.