How many calories are in Grass-Fed Organic Ground Beef 85% Lean / 15% Fat?

100 g of Grass-Fed Organic Ground Beef 85% Lean / 15% Fat has 214 kcal.

Is Grass-Fed Organic Ground Beef 85% Lean / 15% Fat high in protein?

Grass-Fed Organic Ground Beef 85% Lean / 15% Fat contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Grass-Fed Organic Ground Beef 85% Lean / 15% Fat?

Grass-Fed Organic Ground Beef 85% Lean / 15% Fat has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Grass-Fed Organic Ground Beef 85% Lean / 15% Fat?

Grass-Fed Organic Ground Beef 85% Lean / 15% Fat contains 15.2 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Grass-Fed Organic Ground Beef 85% Lean / 15% Fat?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grass-Fed Organic Ground Beef 85% Lean / 15% Fat

Packaged product Meat GOODNESS GRAZECIOUS

Grass-Fed Organic Ground Beef 85% Lean / 15% Fat contains 214 kcal per 100 g.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

214kcal per 100 g

18.8 gprotein

0 gcarbohydrates

15.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	214 kcal
Total fat L	15.2 g	19%
Saturated fat L	5.4 g	27%
Cholesterol L	67 mg	22%
Sodium L	67 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	18.8 g	38%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.8 gabove the median for meat (median 17.1 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat15.2 gabove the median for meat (median 8.8 g)
Saturated fat5.4 gabove the median for meat (median 3.2 g)
Sodium67 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	214 kcal	214 kcal
Protein	18.8 g	18.8 g
Carbohydrates	0 g	0 g
Fat	15.2 g	15.2 g
Fiber	n/a	n/a
Sugars	0 g	n/a
Sodium	67 mg	67 mg

Product details

Brand: GOODNESS GRAZECIOUS
Barcode: 0710178790855
Quantity: 16 oz
Category: Meat

Ingredients

organic, 100% grass-fed ground beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Organic Ground Beef Verde	214	18.8 g	0 g	15.2 g
Brookdale Corned Beef Brookdale	214	25 g	0 g	14.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0710178790855. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2579556. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Source description: "GRASS-FED ORGANIC GROUND BEEF 85% LEAN / 15% FAT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.