How many calories are in Grass Fed Ground Beef Patties?

100 g of Grass Fed Ground Beef Patties has 196 kcal. Serving, 112 g (112 g): about 220 kcal.

Is Grass Fed Ground Beef Patties high in protein?

Grass Fed Ground Beef Patties contains 20.5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 112 g (112 g). About 42% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Grass Fed Ground Beef Patties?

Grass Fed Ground Beef Patties has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Grass Fed Ground Beef Patties?

Grass Fed Ground Beef Patties contains 12.5 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Grass Fed Ground Beef Patties contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grass Fed Ground Beef Patties?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grass Fed Ground Beef Patties

Packaged product Meat Safeway Inc.

Grass Fed Ground Beef Patties contains 196 kcal per 100 g. A serving, 112 g (112 g) provides about 220 kcal.

Roughly 58% of its calories come from fat, with 42% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

196kcal per 100 g

20.5 gprotein

0 gcarbohydrates

12.5 gfat

220kcal in serving, 112 g (112 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	196 kcal
Total fat L	12.5 g	16%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	54 mg	18%
Sodium L	58 mg	3%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	20.5 g	41%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	9 mg	0.7%
Iron L	2.2 mg	12%
Potassium L	295 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 42%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.5 gabove the median for meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat12.5 gabove the median for meat (median 8.8 g)
Saturated fat5.4 gabove the median for meat (median 3.2 g)
Sodium58 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	189 kcal	196 kcal
Protein	16.7 g	20.5 g
Carbohydrates	0 g	0 g
Fat	13.6 g	12.5 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	0.06 mg	58 mg

Product details

Brand: Safeway Inc.
Barcode: 0021130154661
Quantity: 112 g
Label serving: 112 g
Category: Meat
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% ORGANIC GRASS FED BEEF.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Chuck Roast, USDA Choice Angus Beef Aldi	196	18.8 g	0 g	12.5 g
Diced beef shin Sainsbury’s	196	30.8 g	2.2 g	7.2 g
Beef for Carne Picada Aldi	196	20.5 g	0 g	12.5 g
Slow Cooked Beef Brisket Coles Made Easy	196	25.4 g	3.7 g	8.6 g
Beef Bottom Round Thin Cut By Lidl	196	20.5 g	0 g	12.5 g
Lamb Mince Muscle Foods	196	19.1 g	0 g	13.3 g
Lamb Mince Muscle Food	196	19.1 g	0 g	13.3 g
Angus beef Private selection	196	18.8 g	0 g	13.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2401316. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0021130154661. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.