Grass Fed ground beef

Packaged product Meat Grass Rooted

Grass Fed ground beef contains 240 kcal per 100 g.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 212 kcal per 100 g across 59 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grass Fed ground beef by Grass Rooted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
21 gprotein
0 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 17 g 22%
Saturated fat L 6 g 30%
Sodium L 80 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%240kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of meat (median 20 g)
  • Fat17 gabove the median for meat (median 15 g)
  • Sodium80 mgabove the median for meat (median 67 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grass Rooted
Barcode
0636289120414
Quantity
16 oz
Category
Ground beef meats
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% Grass-Fed Ground Beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Viande hachée fraîche pur bœuf (20 % M.G.) Casino 240 32.1 g 0 g 20 g
Barcode is used by 2 different products! Aldi 240 32.1 g 0 g 12.4 g
Viande hachée 15% Leader Price 240 32.1 g 0 g 12.4 g
Viande hachée de boeuf Sans marque 240 32.1 g 0 g 20 g
Viande hachée pur bœuf Carrefour 240 32.1 g 0 g 12.4 g
ALDI MEINE METZGEREI Rind Rinderhack 1kg 9.98€ Aldi 243 18 g 0.5 g 19 g
Cevapcici Grill Meister 244 17 g 1 g 19 g
FASCHiertes vom Bergrind zurück zum Ursprung 236 18 g 0.5 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grass Fed ground beef?

100 g of Grass Fed ground beef has 240 kcal.

Is Grass Fed ground beef high in protein?

Grass Fed ground beef contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20 g).

How many carbs are in Grass Fed ground beef?

Grass Fed ground beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grass Fed ground beef?

Grass Fed ground beef contains 17 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Grass Fed ground beef?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0636289120414. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.