Grass Fed & Finished Ground Beef

Packaged product Meat simple truth organic

Grass Fed & Finished Ground Beef contains 176 kcal per 100 g. A serving, 4 portion, 113.398 g (113 g) provides about 200 kcal.

Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grass Fed & Finished Ground Beef by simple truth organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
176kcal per 100 g
22.9 gprotein
0 gcarbohydrates
9.7 gfat
200kcal in serving, 4 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 9.7 g 12%
Saturated fat not reported
Cholesterol L 66.1 mg 22%
Sodium L 66.1 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 22.9 g 46%
Calcium L 8.8 mg0.7%
Iron L 0.88 mg5%
Potassium L 317 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Fat: 49%176kcal / 100 g
  • Protein 51%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron5%Calcium0.7%

Nutritional insights

  • Protein22.9 gin the top quarter of meat (median 17.1 g)
  • Fat9.7 gabove the median for meat (median 8.8 g)
  • Sodium66.1 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
simple truth organic
Barcode
0011110697400
Label serving
4 portion (113.398 g)
Category
Meat

Ingredients

Ingredients not reported.

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Bone In Loin Center Cut Pork Chops Kroger 176 20.3 g 0 g 10.6 g
Ground Beef Sirloin Signature Select 176 21.2 g 0 g 9.7 g
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Ground Beef Sirloin 90% / 10% Aldi 176 20.3 g 0 g 9.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110697400. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "GRASS FED & FINISHED GROUND BEEF". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grass Fed & Finished Ground Beef?

100 g of Grass Fed & Finished Ground Beef has 176 kcal. Serving, 4 portion, 113.398 g (113 g): about 200 kcal.

Is Grass Fed & Finished Ground Beef high in protein?

Grass Fed & Finished Ground Beef contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 26 g in serving, 4 portion, 113.398 g (113 g). About 51% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Grass Fed & Finished Ground Beef?

Grass Fed & Finished Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grass Fed & Finished Ground Beef?

Grass Fed & Finished Ground Beef contains 9.7 g of fat per 100 g.

How much sodium is in Grass Fed & Finished Ground Beef?

100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.