Granola Protein Crunch
Packaged product Breakfast Cereals Golden Bridge (Aldi)
Granola Protein Crunch contains 489 kcal per 100 g.
Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 29%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of breakfast cereals (median 9.4 g)
- Sugars2.8 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat27 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat3.2 gabove the median for breakfast cereals (median 2.1 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Bridge (Aldi)
- Barcode
- 4068428085197
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Sweet Deliverance | 489 | 13.3 g | 60 g | 22.2 g |
| Strawberry & Salty Peanut Granola Sweet Deliverance | 489 | 8.9 g | 53.3 g | 24.4 g |
| lemon Berry Granola Breakfast Angry Pika Food Co | 489 | 15.8 g | 59.4 g | 21.1 g |
| Strawberry & Salty Peanut Granola Sweet Deliverance | 489 | 15.6 g | 53.3 g | 24.4 g |
| Gluten Free Muesli Bakery On Main | 489 | 7.6 g | 68.8 g | 21.5 g |
| Cereals ready-to-eat, granola, homemade | 489 | 13.7 g | 53.9 g | 24.3 g |
| Nutty Crunch Granola Wilton Foods | 489 | 14.6 g | 45.4 g | 28.1 g |
| Muesli con almendras avellanas y nueces Eroski | 489 | 11 g | 54 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068428085197. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.