Granola No 3
Packaged product Breakfast Cereals Jemima's Deli
Granola No 3 contains 478 kcal per 100 g. A serving, 1 g serving, 30 g (30 g) provides about 143 kcal.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 5.3 g | 27% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 24.3 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gabove the median for breakfast cereals (median 9.4 g)
- Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars24.3 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat24 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat5.3 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium236 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jemima's Deli
- Barcode
- 5070004250829
- Label serving
- 1 g serving (30 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Hubbard | 478 | 10 g | 48 g | 26 g |
| Granola Kelloggs | 478 | 6 g | 65 g | 21 g |
| Muesli Reep Chocolade En Kokos Golden Bridge | 478 | 5.5 g | 57 g | 24 g |
| Nutty granola Vitanella | 478 | 9.9 g | 58.7 g | 21.1 g |
| Crispy Crunchy Granola Hubbards | 478 | 10.6 g | 57.2 g | 21 g |
| Granola Mix Morrisons | 478 | 11.5 g | 43.4 g | 27.2 g |
| Viva Hazelnut Cream Filled Pillows 100g Viva | 478 | 6 g | 70 g | 18.8 g |
| Granola Coco & Anacardos Ametller Origen | 478 | 16 g | 42 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5070004250829. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.