Granola Con Frutos Rojos

Packaged product Breakfast Cereals Wepa

Granola Con Frutos Rojos contains 377 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 113 kcal.

Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

377kcal per 100 g
10 gprotein
80 gcarbohydrates
3.3 gfat
113kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium L 33.3 mg 1%
Total carbohydrates L 80 g 29%
Dietary fiber L 6.7 g 24%
Total sugars not reported
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 82%Fat: 8%377kcal / 100 g
  • Protein 10%
  • Carbohydrates 82%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
  • Fat3.3 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Sodium33.3 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wepa
Barcode
0765542343199
Label serving
1 portion (30 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Choc bombs The no nasties Project 377 9 g 75.3 g 2.3 g
Zucaritas Kellogg's 377 3.3 g 90 g 0 g
Choco Krispis Kelloggs 377 6.7 g 83.3 g 1.7 g
Corn Pops KELLOGGS 377 3.3 g 90 g 0 g
Caramel Gold Best Cereal 377 7.7 g 83.3 g 2 g
хлопья пост Post 377 3.3 g 86.7 g 1.7 g
Flocos de milho com açúcar KiCereal 377 4 g 90 g 0 g
cereal NESTLE 377 6.3 g 76.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0765542343199. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Con Frutos Rojos?

100 g of Granola Con Frutos Rojos has 377 kcal. Serving, 1 portion, 30 g (30 g): about 113 kcal.

Is Granola Con Frutos Rojos high in protein?

Granola Con Frutos Rojos contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Granola Con Frutos Rojos?

Granola Con Frutos Rojos has 80 g of total carbohydrates per 100 g, including 6.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Con Frutos Rojos?

Granola Con Frutos Rojos contains 3.3 g of fat per 100 g.

How much sodium is in Granola Con Frutos Rojos?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.