Granola Artesanal
Packaged product Breakfast Cereals Quinoa Comida Saudavel
Granola Artesanal contains 389 kcal per 100 g. A serving, 1 cup, 45 g (45 g) provides about 175 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 11.1 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber8.4 gabove the median for breakfast cereals (median 7.1 g)
- Sugars11.1 gbelow the median for breakfast cereals (median 17.8 g)
- Fat18.4 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat5.6 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium120 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quinoa Comida Saudavel
- Barcode
- 7891575285922
- Label serving
- 1 Cup (45 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magic Clovers Lucky Charms General Mills | 389 | 8.3 g | 83.3 g | 4.2 g |
| Gluten Free Sprouted Apple Cinnamon Instant Oatmeal Imp One Degree Organic Foods | 389 | 11.1 g | 69.4 g | 6.9 g |
| Cheerios General Mills | 389 | 8.3 g | 80.6 g | 8.3 g |
| Cinnamon pebbles Post | 389 | 2.8 g | 86.1 g | 4.2 g |
| Sweetened Rice Cereal Natural and Artificial Fruit Flavor Fruity Pebbles | 389 | 2.8 g | 86.1 g | 4.2 g |
| Birthday Cake, Fruity Pebbles Post | 389 | 2.8 g | 86.1 g | 4.2 g |
| Lucky Charms Limited Edition General Mills | 389 | 8.3 g | 83.3 g | 4.2 g |
| Marshmallows & Stars Millville | 389 | 8.3 g | 83.3 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891575285922. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.