Grains Mix
Packaged product Grains and Pasta Nutrabliss
Grains Mix contains 360 kcal per 100 g. A serving, 4 scoops, 30 g (30 g) provides about 108 kcal.
Roughly 79% of its calories come from carbohydrates, with 19% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 462% of the Daily Value for Riboflavin (B2), 451% of the Daily Value for Vitamin B6 and 389% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat | not reported | |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 71.3 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 10.3 g | |
| Protein L | 17.3 g | 35% |
| Vitamin A L | 3,040 µg | 338% |
| Vitamin C L | 227 mg | 252% |
| Vitamin D L | 14 µg | 70% |
| Vitamin E L | 16 mg | 107% |
| Thiamin (B1) L | 4.7 mg | 389% |
| Riboflavin (B2) L | 6 mg | 462% |
| Vitamin B6 L | 7.7 mg | 451% |
| Vitamin B12 L | 2.3 µg | 97% |
| Calcium L | 2,850 mg | 219% |
| Iron L | 22 mg | 122% |
| Magnesium L | 611 mg | 145% |
| Zinc L | 22.7 mg | 206% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 79%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.3 gin the top quarter of grains and pasta (median 8 g)
- Sugars10.3 gin the top quarter of grains and pasta (median 2.2 g)
- Fat0.67 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sodium160 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrabliss
- Barcode
- 4894532800070
- Label serving
- 4 scoops (30 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sempio buckwheat noodles Korea | 360 | 11 g | 76 g | 1.5 g |
| Black rice Assi Brand | 360 | 8 g | 77.3 g | 2.7 g |
| Atta with multigrains Aashirvad | 360 | 14 g | 75 g | 1.5 g |
| Sprouted Brown Basmati Rice India gate | 360 | 8.7 g | 76 g | 2.3 g |
| Jasmine rice madame gougiusse Madame Gougousse | 360 | 6 g | 80 g | 0 g |
| Pasta mazarieuna Mazarieuna | 360 | 15 g | 69 g | 2 g |
| Rice Stick (nouilles de riz) Sunlee | 360 | 7 g | 81 g | 0.8 g |
| Maya 150g All Purpose Flour Maya | 360 | 13.3 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grains Mix?
100 g of Grains Mix has 360 kcal. Serving, 4 scoops, 30 g (30 g): about 108 kcal.
Is Grains Mix high in protein?
Grains Mix contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 5.2 g in serving, 4 scoops, 30 g (30 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Grains Mix?
Grains Mix has 71.3 g of total carbohydrates per 100 g, including 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grains Mix?
Grains Mix contains 0.67 g of fat per 100 g.
What vitamins and minerals does Grains Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (462% DV), Vitamin B6 (451% DV), Thiamin (B1) (389% DV), Vitamin A (338% DV) and Vitamin C (252% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grains Mix?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4894532800070. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.