Grains de cheddar
Packaged product Grains and Pasta St-Guillaume
Grains de cheddar contains 120 kcal per 100 g. A serving, 30.0 g (30 g) provides about 36 kcal.
Roughly 69% of its calories come from fat, with 24% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 7%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 8 g)
- Fat9 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat6 gin the top quarter of grains and pasta (median 0.5 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St-Guillaume
- Barcode
- 0212776903410
- Label serving
- 30.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa courgettes et carotte Carrefour BIO | 120 | 3.5 g | 15 g | 4 g |
| Céréales Multigrain Cheerios | 120 | 2 g | 25 g | 1 g |
| Asian Style Cod Soba Noodles Muscle Foods | 120 | 7.9 g | 10.7 g | 4.8 g |
| Giant Couscous Marks & Spencers | 120 | 4.3 g | 24 g | 0.4 g |
| Red & White Quinoa Ready To Eat Cups Kitchen & Love | 120 | 4.7 g | 21.3 g | 2 g |
| Salat Pasta Vegi Balls Migros | 120 | 5.4 g | 12 g | 4.9 g |
| ko- lee kimchi flavor noodles Kohlico | 120 | 1.7 g | 15.6 g | 4.9 g |
| Overnight Oats Inspired by Centra | 120 | 4.1 g | 16 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grains de cheddar?
100 g of Grains de cheddar has 120 kcal. Serving, 30.0 g (30 g): about 36 kcal.
How much protein is in Grains de cheddar?
Grains de cheddar contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30.0 g (30 g). About 24% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Grains de cheddar?
Grains de cheddar has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grains de cheddar?
Grains de cheddar contains 9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212776903410. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.