Graines de lin et baies de gogi

Packaged product Grains and Pasta Linwoods

Graines de lin et baies de gogi contains 503 kcal per 100 g. A serving, 5.0 g (5 g) provides about 25 kcal.

Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

503kcal per 100 g
20 gprotein
7.9 gcarbohydrates
39 gfat
25kcal in serving, 5.0 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 503 kcal
Total fat L 39 g 50%
Saturated fat L 3.6 g 18%
Sodium not reported
Total carbohydrates L 7.9 g 3%
Dietary fiber L 22 g 79%
Total sugars L 4.6 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 7%Fat: 76%503kcal / 100 g
  • Protein 17%
  • Carbohydrates 7%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of grains and pasta (median 8 g)
  • Fiber22 gin the top quarter of grains and pasta (median 3 g)
  • Sugars4.6 gabove the median for grains and pasta (median 2.2 g)
  • Fat39 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat3.6 gin the top quarter of grains and pasta (median 0.53 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Linwoods
Barcode
0089862004166
Label serving
5.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0089862004166. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graines de lin et baies de gogi?

100 g of Graines de lin et baies de gogi has 503 kcal. Serving, 5.0 g (5 g): about 25 kcal.

Is Graines de lin et baies de gogi high in protein?

Graines de lin et baies de gogi contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 5.0 g (5 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Graines de lin et baies de gogi?

Graines de lin et baies de gogi has 7.9 g of total carbohydrates per 100 g, including 22 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de lin et baies de gogi?

Graines de lin et baies de gogi contains 39 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.